Tabata HIIT. Interval Timer 3.12
A 4-minute workout that replaces 1 hour of fitness training.
Tabata is a form of high-intensity interval training (HIIT):
Workout hard for 20 seconds
Rest for 10 seconds
Complete 8 rounds
Training plans:
Abs Workout
Buttocks and Thigh
Lower Body
Upper Body
Fat Burning
Ideal Body
You can create a custom Tabata workout!
Features
Adjustable gym timer
Interval timer with music
Flexible workout schedule
Reminders won't let you miss your workout
Calory....
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A 4-minute workout that replaces 1 hour of fitness training.
Tabata is a form of high-intensity interval training (HIIT):
- Workout hard for 20 seconds
- Rest for 10 seconds
- Complete 8 rounds
Training plans:
- Abs Workout
- Buttocks and Thigh
- Lower Body
- Upper Body
- Fat Burning
- Ideal Body
- You can create a custom Tabata workout!
Features
- Adjustable gym timer
- Interval timer with music
- Flexible workout schedule
- Reminders won't let you miss your workout
- Calory counter
- Detailed statistics
- Interface is simple and easy-to-understand
- Sync with Google Fit
- Automatically backup your data
- Choose your color theme
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