Bodybuilding. Weight Lifting 4.08
Build muscle and increase strength through weight lifting exercises with barbells and dumbbells. Download the app and get everything you need:
Pre-set workout plans:
5x5
Full body
Fat Destroyer
German Volume Training
Illustrated exercises for each muscle group
Voice guidance
Detailed history
Custom workouts
Custom workouts
Tip:
Choose a weight that you feel comfortable with.
Only increase the weight when you feel like you're losing interest in a set.
Thanks for Downloading
Build muscle and increase strength through weight lifting exercises with barbells and dumbbells. Download the app and get everything you need:
Pre-set workout plans:
- 5x5
- Full body
- Fat Destroyer
- German Volume Training
Illustrated exercises for each muscle group
Voice guidance
Detailed history
Custom workouts
Custom workouts
Tip:
- Choose a weight that you feel comfortable with.
- Only increase the weight when you feel like you're losing interest in a set.
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